{"id":12226,"date":"2023-11-17T14:01:54","date_gmt":"2023-11-17T17:01:54","guid":{"rendered":"https:\/\/tv.utalca.cl\/?page_id=12226"},"modified":"2024-12-05T11:35:13","modified_gmt":"2024-12-05T14:35:13","slug":"simple-y-nutritivo","status":"publish","type":"page","link":"https:\/\/tv.utalca.cl\/?page_id=12226","title":{"rendered":"Simple y Nutritivo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12226\" class=\"elementor elementor-12226\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ad25c3 elementor-section-stretched elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"0ad25c3\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;video&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6217a12\" data-id=\"6217a12\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60cf932 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"60cf932\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ee1f14\" data-id=\"2ee1f14\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5da3a6 elementor-widget elementor-widget-spacer\" data-id=\"b5da3a6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a87ca2d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a87ca2d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-954b9a1\" data-id=\"954b9a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-377c8b2 elementor-widget elementor-widget-heading\" data-id=\"377c8b2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Simple y Nutritivo<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c479e7b elementor-widget elementor-widget-text-editor\" data-id=\"c479e7b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Comer sano es fundamental para una vida saludable. Dedicar tiempo a la preparaci\u00f3n de comidas nutritivas en medio de rutinas aceleradas es cada vez m\u00e1s dif\u00edcil.<\/span><\/p><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Un alto porcentaje de la poblaci\u00f3n se alimenta mal, por eso nace este programa de televisi\u00f3n con diversas alternativas para preparar en casa, espacio realizado por los acad\u00e9micos de la Escuela de Nutrici\u00f3n y Diet\u00e9tica de la Universidad de Talca en conjunto con UTalcaTV.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce8aa94 elementor-widget elementor-widget-text-editor\" data-id=\"ce8aa94\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"text-align: left;\"><i class=\"fa-solid fa-house-medical\" style=\"margin: 5px;\"><\/i><a href=\"https:\/\/salud.utalca.cl\/\">Facultad de Ciencias de la Salud &#8211; Universidad de Talca<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d0484e elementor-widget elementor-widget-progression-post-list\" data-id=\"3d0484e\" data-element_type=\"widget\" data-widget_type=\"progression-post-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\n\n\n\t<div class=\"progression-studios-post-list-main\">\n\n\t\t\t\t\t\t\t\n\t\t\n\t\t<div class=\"progression-masonry-margins\">\n\t\t\t<div id=\"progression-blog-index-masonry-3d0484e\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"progression-masonry-item \">\n\t\t\t\t\t<div class=\"progression-masonry-padding-blog  progression_elements_post_list_excerpt\">\n\t\t\t\t\t\t<div class=\"progression-studios-isotope-animation\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\n\n<div id=\"post-19478\" class=\"post-19478 post type-post status-publish format-standard has-post-thumbnail hentry category-capitulo-10 category-estreno category-simple-y-nutritivo category-temp-3 tag-simple-y-nutritivo slider-tags-slider\">\t\n\t<div class=\"progression-studios-default-blog-index progression-studios-blog-image-scale\">\n\n\t\t\t\t\t<div class=\"progression-studios-feaured-image\">\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/tv.utalca.cl\/?p=19478\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap10-800x450.jpeg\" class=\"attachment-progression-studios-blog-index size-progression-studios-blog-index wp-post-image\" alt=\"\" srcset=\"https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap10-800x450.jpeg 800w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap10-300x169.jpeg 300w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap10-1024x576.jpeg 1024w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap10-768x432.jpeg 768w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap10.jpeg 1280w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"blog-floating-comments-viewcount\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-meta-views\"><i class=\"fa fa-eye\" aria-hidden=\"true\"><\/i><div class=\"post-views content-post post-19478 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">102<\/span>\r\n\t\t\t<\/div><\/div>\t\t\t\t\t<\/div><!-- close .blog-floating-comments-viewcount -->\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t<\/div><!-- close .progression-studios-feaured-image -->\n\t\t<!-- close video -->\n\t\t\n\t\t<div class=\"progression-blog-content\">\n\t\t\t\t\t\t\t<div class=\"blog-meta-category-list\"><a href=\"https:\/\/tv.utalca.cl\/?cat=2252\" rel=\"category\">Cap\u00edtulo 10<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2295\" rel=\"category\">Estreno<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2177\" rel=\"category\">Simple y Nutritivo<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2332\" rel=\"category\">Temp. 3<\/a><\/div>\t\t\t\t\t\t\n\t\t\t<h2 class=\"progression-blog-title\">\n\t\t\t\t\n\t\t\n\t\t\t\t<a href=\"https:\/\/tv.utalca.cl\/?p=19478\">\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\nSimple y Nutritivo T3 Cap10 &#8211; Alimentaci\u00f3n complementaria: BLW | @UTalcaTV<\/a><\/h2>\n\n\t\t\t\t\t\t\t<div class=\"progression-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"progression-studios-blog-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Simple y Nutritivo T3 Cap10 &#8211; Alimentaci\u00f3n complementaria: BLW | @UTalcaTV<\/strong><\/p>\n<p>Invitado: Mauricio Orellana Molina, acad\u00e9mico Escuela de Nutrici\u00f3n y Diet\u00e9tica UTalca.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div><!-- close .progression-blog-content -->\n\t\n\t\t\t\n\t<div class=\"clearfix-pro\"><\/div>\n\t<\/div><!-- close .progression-studios-default-blog-index -->\n<\/div><!-- #post-## -->\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- close .progression-studios-isotope-animation -->\n\t\t\t\t\t<\/div><!-- close .progression-masonry-padding-blog -->\n\t\t\t\t<\/div><!-- close .progression-masonry-item -->\n\t\t\t\t\t\t\t\t<div class=\"progression-masonry-item \">\n\t\t\t\t\t<div class=\"progression-masonry-padding-blog  progression_elements_post_list_excerpt\">\n\t\t\t\t\t\t<div class=\"progression-studios-isotope-animation\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\n\n<div id=\"post-19471\" class=\"post-19471 post type-post status-publish format-standard has-post-thumbnail hentry category-capitulo-8 category-estreno category-simple-y-nutritivo category-temp-3 tag-simple-y-nutritivo slider-tags-slider\">\t\n\t<div class=\"progression-studios-default-blog-index progression-studios-blog-image-scale\">\n\n\t\t\t\t\t<div class=\"progression-studios-feaured-image\">\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/tv.utalca.cl\/?p=19471\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap8-800x450.jpeg\" class=\"attachment-progression-studios-blog-index size-progression-studios-blog-index wp-post-image\" alt=\"\" srcset=\"https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap8-800x450.jpeg 800w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap8-300x169.jpeg 300w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap8-1024x576.jpeg 1024w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap8-768x432.jpeg 768w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap8.jpeg 1280w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"blog-floating-comments-viewcount\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-meta-views\"><i class=\"fa fa-eye\" aria-hidden=\"true\"><\/i><div class=\"post-views content-post post-19471 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">80<\/span>\r\n\t\t\t<\/div><\/div>\t\t\t\t\t<\/div><!-- close .blog-floating-comments-viewcount -->\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t<\/div><!-- close .progression-studios-feaured-image -->\n\t\t<!-- close video -->\n\t\t\n\t\t<div class=\"progression-blog-content\">\n\t\t\t\t\t\t\t<div class=\"blog-meta-category-list\"><a href=\"https:\/\/tv.utalca.cl\/?cat=2250\" rel=\"category\">Cap\u00edtulo 8<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2295\" rel=\"category\">Estreno<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2177\" rel=\"category\">Simple y Nutritivo<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2332\" rel=\"category\">Temp. 3<\/a><\/div>\t\t\t\t\t\t\n\t\t\t<h2 class=\"progression-blog-title\">\n\t\t\t\t\n\t\t\n\t\t\t\t<a href=\"https:\/\/tv.utalca.cl\/?p=19471\">\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\nSimple y Nutritivo T3 Cap8: Alimentaci\u00f3n en Gota o patolog\u00eda Renal | @UTalcaTV<\/a><\/h2>\n\n\t\t\t\t\t\t\t<div class=\"progression-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"progression-studios-blog-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Simple y Nutritivo T3 &#8211; Cap8: Alimentaci\u00f3n en Gota o patolog\u00eda Renal | @UTalcaTV<\/strong><\/p>\n<p>Invitada: \u00c1ngela S\u00e1nchez Aburto, acad\u00e9mica Escuela de Nutrici\u00f3n y Diet\u00e9tica UTalca.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div><!-- close .progression-blog-content -->\n\t\n\t\t\t\n\t<div class=\"clearfix-pro\"><\/div>\n\t<\/div><!-- close .progression-studios-default-blog-index -->\n<\/div><!-- #post-## -->\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- close .progression-studios-isotope-animation -->\n\t\t\t\t\t<\/div><!-- close .progression-masonry-padding-blog -->\n\t\t\t\t<\/div><!-- close .progression-masonry-item -->\n\t\t\t\t\t\t\t\t<div class=\"progression-masonry-item \">\n\t\t\t\t\t<div class=\"progression-masonry-padding-blog  progression_elements_post_list_excerpt\">\n\t\t\t\t\t\t<div class=\"progression-studios-isotope-animation\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\n\n<div id=\"post-19475\" class=\"post-19475 post type-post status-publish format-standard has-post-thumbnail hentry category-capitulo-9 category-estreno category-simple-y-nutritivo category-temp-3 tag-simple-y-nutritivo slider-tags-slider\">\t\n\t<div class=\"progression-studios-default-blog-index progression-studios-blog-image-scale\">\n\n\t\t\t\t\t<div class=\"progression-studios-feaured-image\">\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/tv.utalca.cl\/?p=19475\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap9-800x450.jpeg\" class=\"attachment-progression-studios-blog-index size-progression-studios-blog-index wp-post-image\" alt=\"\" srcset=\"https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap9-800x450.jpeg 800w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap9-300x169.jpeg 300w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap9-1024x576.jpeg 1024w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap9-768x432.jpeg 768w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2026\/01\/Simple-Y-Nutritivo-Cap9.jpeg 1280w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"blog-floating-comments-viewcount\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-meta-views\"><i class=\"fa fa-eye\" aria-hidden=\"true\"><\/i><div class=\"post-views content-post post-19475 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">81<\/span>\r\n\t\t\t<\/div><\/div>\t\t\t\t\t<\/div><!-- close .blog-floating-comments-viewcount -->\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t<\/div><!-- close .progression-studios-feaured-image -->\n\t\t<!-- close video -->\n\t\t\n\t\t<div class=\"progression-blog-content\">\n\t\t\t\t\t\t\t<div class=\"blog-meta-category-list\"><a href=\"https:\/\/tv.utalca.cl\/?cat=2251\" rel=\"category\">Cap\u00edtulo 9<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2295\" rel=\"category\">Estreno<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2177\" rel=\"category\">Simple y Nutritivo<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2332\" rel=\"category\">Temp. 3<\/a><\/div>\t\t\t\t\t\t\n\t\t\t<h2 class=\"progression-blog-title\">\n\t\t\t\t\n\t\t\n\t\t\t\t<a href=\"https:\/\/tv.utalca.cl\/?p=19475\">\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\nSimple y Nutritivo T3 Cap9: Alimentaci\u00f3n y microbiota saludable  | @UTalcaTV<\/a><\/h2>\n\n\t\t\t\t\t\t\t<div class=\"progression-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"progression-studios-blog-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Simple y Nutritivo T3 &#8211; Cap9: Alimentaci\u00f3n y microbiota saludable | @UTalcaTV<\/strong><\/p>\n<p>Invitada: Cecilia Valenzuela Rebolledo, acad\u00e9mica Escuela de Nutrici\u00f3n y Diet\u00e9tica UTalca.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div><!-- close .progression-blog-content -->\n\t\n\t\t\t\n\t<div class=\"clearfix-pro\"><\/div>\n\t<\/div><!-- close .progression-studios-default-blog-index -->\n<\/div><!-- #post-## -->\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- close .progression-studios-isotope-animation -->\n\t\t\t\t\t<\/div><!-- close .progression-masonry-padding-blog -->\n\t\t\t\t<\/div><!-- close .progression-masonry-item -->\n\t\t\t\t\t\t\t\t<div class=\"progression-masonry-item \">\n\t\t\t\t\t<div class=\"progression-masonry-padding-blog  progression_elements_post_list_excerpt\">\n\t\t\t\t\t\t<div class=\"progression-studios-isotope-animation\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\n\n<div id=\"post-19339\" class=\"post-19339 post type-post status-publish format-standard has-post-thumbnail hentry category-capitulo-7 category-estreno category-simple-y-nutritivo category-temp-3 tag-simple-y-nutritivo slider-tags-slider\">\t\n\t<div class=\"progression-studios-default-blog-index progression-studios-blog-image-scale\">\n\n\t\t\t\t\t<div class=\"progression-studios-feaured-image\">\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/tv.utalca.cl\/?p=19339\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/12\/Simple-y-Nutritivo-T3-Cap7-800x450.png\" class=\"attachment-progression-studios-blog-index size-progression-studios-blog-index wp-post-image\" alt=\"\" srcset=\"https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/12\/Simple-y-Nutritivo-T3-Cap7-800x450.png 800w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/12\/Simple-y-Nutritivo-T3-Cap7-300x169.png 300w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/12\/Simple-y-Nutritivo-T3-Cap7-1024x576.png 1024w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/12\/Simple-y-Nutritivo-T3-Cap7-768x432.png 768w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/12\/Simple-y-Nutritivo-T3-Cap7-1536x864.png 1536w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/12\/Simple-y-Nutritivo-T3-Cap7.png 1920w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"blog-floating-comments-viewcount\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-meta-views\"><i class=\"fa fa-eye\" aria-hidden=\"true\"><\/i><div class=\"post-views content-post post-19339 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">108<\/span>\r\n\t\t\t<\/div><\/div>\t\t\t\t\t<\/div><!-- close .blog-floating-comments-viewcount -->\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t<\/div><!-- close .progression-studios-feaured-image -->\n\t\t<!-- close video -->\n\t\t\n\t\t<div class=\"progression-blog-content\">\n\t\t\t\t\t\t\t<div class=\"blog-meta-category-list\"><a href=\"https:\/\/tv.utalca.cl\/?cat=2249\" rel=\"category\">Cap\u00edtulo 7<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2295\" rel=\"category\">Estreno<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2177\" rel=\"category\">Simple y Nutritivo<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2332\" rel=\"category\">Temp. 3<\/a><\/div>\t\t\t\t\t\t\n\t\t\t<h2 class=\"progression-blog-title\">\n\t\t\t\t\n\t\t\n\t\t\t\t<a href=\"https:\/\/tv.utalca.cl\/?p=19339\">\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\nSimple y Nutritivo T3 Cap7: Alimentos que disminuyen el riesgo de c\u00e1ncer<\/a><\/h2>\n\n\t\t\t\t\t\t\t<div class=\"progression-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"progression-studios-blog-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Simple y Nutritivo T3 &#8211; Cap7: Alimentos que disminuyen el riesgo de c\u00e1ncer<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Invitada: Valentina Parot Soto. Acad\u00e9mica Escuela de Nutrici\u00f3n y Diet\u00e9tica UTalca<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div><!-- close .progression-blog-content -->\n\t\n\t\t\t\n\t<div class=\"clearfix-pro\"><\/div>\n\t<\/div><!-- close .progression-studios-default-blog-index -->\n<\/div><!-- #post-## -->\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- close .progression-studios-isotope-animation -->\n\t\t\t\t\t<\/div><!-- close .progression-masonry-padding-blog -->\n\t\t\t\t<\/div><!-- close .progression-masonry-item -->\n\t\t\t\t\t\t\t\t<div class=\"progression-masonry-item \">\n\t\t\t\t\t<div class=\"progression-masonry-padding-blog  progression_elements_post_list_excerpt\">\n\t\t\t\t\t\t<div class=\"progression-studios-isotope-animation\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\n\n<div id=\"post-19307\" class=\"post-19307 post type-post status-publish format-standard has-post-thumbnail hentry category-capitulo-6 category-estreno category-simple-y-nutritivo category-temp-3 tag-simple-y-nutritivo slider-tags-slider\">\t\n\t<div class=\"progression-studios-default-blog-index progression-studios-blog-image-scale\">\n\n\t\t\t\t\t<div class=\"progression-studios-feaured-image\">\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/tv.utalca.cl\/?p=19307\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/12\/Simple-y-Nutritivo-T3-Cap6-800x450.png\" class=\"attachment-progression-studios-blog-index size-progression-studios-blog-index wp-post-image\" alt=\"\" srcset=\"https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/12\/Simple-y-Nutritivo-T3-Cap6-800x450.png 800w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/12\/Simple-y-Nutritivo-T3-Cap6-300x169.png 300w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/12\/Simple-y-Nutritivo-T3-Cap6-1024x576.png 1024w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/12\/Simple-y-Nutritivo-T3-Cap6-768x432.png 768w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/12\/Simple-y-Nutritivo-T3-Cap6-1536x864.png 1536w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/12\/Simple-y-Nutritivo-T3-Cap6.png 1920w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"blog-floating-comments-viewcount\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-meta-views\"><i class=\"fa fa-eye\" aria-hidden=\"true\"><\/i><div class=\"post-views content-post post-19307 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">143<\/span>\r\n\t\t\t<\/div><\/div>\t\t\t\t\t<\/div><!-- close .blog-floating-comments-viewcount -->\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t<\/div><!-- close .progression-studios-feaured-image -->\n\t\t<!-- close video -->\n\t\t\n\t\t<div class=\"progression-blog-content\">\n\t\t\t\t\t\t\t<div class=\"blog-meta-category-list\"><a href=\"https:\/\/tv.utalca.cl\/?cat=2248\" rel=\"category\">Cap\u00edtulo 6<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2295\" rel=\"category\">Estreno<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2177\" rel=\"category\">Simple y Nutritivo<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2332\" rel=\"category\">Temp. 3<\/a><\/div>\t\t\t\t\t\t\n\t\t\t<h2 class=\"progression-blog-title\">\n\t\t\t\t\n\t\t\n\t\t\t\t<a href=\"https:\/\/tv.utalca.cl\/?p=19307\">\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\nSimple y Nutritivo T3 Cap6: Alimentacion del futuro<\/a><\/h2>\n\n\t\t\t\t\t\t\t<div class=\"progression-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"progression-studios-blog-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Simple y Nutritivo T3 &#8211; Cap6: Enfermedad de Hashimoto<\/strong><\/p>\n<p data-sourcepos=\"5:1-5:432\">invitado: Alonso Hern\u00e1ndez Melo. Acad\u00e9mico Escuela de Nutrici\u00f3n y Diet\u00e9tica UTalca.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div><!-- close .progression-blog-content -->\n\t\n\t\t\t\n\t<div class=\"clearfix-pro\"><\/div>\n\t<\/div><!-- close .progression-studios-default-blog-index -->\n<\/div><!-- #post-## -->\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- close .progression-studios-isotope-animation -->\n\t\t\t\t\t<\/div><!-- close .progression-masonry-padding-blog -->\n\t\t\t\t<\/div><!-- close .progression-masonry-item -->\n\t\t\t\t\t\t\t\t<div class=\"progression-masonry-item \">\n\t\t\t\t\t<div class=\"progression-masonry-padding-blog  progression_elements_post_list_excerpt\">\n\t\t\t\t\t\t<div class=\"progression-studios-isotope-animation\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\n\n<div id=\"post-19272\" class=\"post-19272 post type-post status-publish format-standard has-post-thumbnail hentry category-capitulo-5 category-estreno category-simple-y-nutritivo category-temp-3 tag-simple-y-nutritivo slider-tags-slider\">\t\n\t<div class=\"progression-studios-default-blog-index progression-studios-blog-image-scale\">\n\n\t\t\t\t\t<div class=\"progression-studios-feaured-image\">\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/tv.utalca.cl\/?p=19272\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/12\/Simple-y-Nutritivo-T3-Cap5-800x450.jpeg\" class=\"attachment-progression-studios-blog-index size-progression-studios-blog-index wp-post-image\" alt=\"\" srcset=\"https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/12\/Simple-y-Nutritivo-T3-Cap5-800x450.jpeg 800w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/12\/Simple-y-Nutritivo-T3-Cap5-300x168.jpeg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"blog-floating-comments-viewcount\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-meta-views\"><i class=\"fa fa-eye\" aria-hidden=\"true\"><\/i><div class=\"post-views content-post post-19272 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">134<\/span>\r\n\t\t\t<\/div><\/div>\t\t\t\t\t<\/div><!-- close .blog-floating-comments-viewcount -->\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t<\/div><!-- close .progression-studios-feaured-image -->\n\t\t<!-- close video -->\n\t\t\n\t\t<div class=\"progression-blog-content\">\n\t\t\t\t\t\t\t<div class=\"blog-meta-category-list\"><a href=\"https:\/\/tv.utalca.cl\/?cat=2247\" rel=\"category\">Cap\u00edtulo 5<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2295\" rel=\"category\">Estreno<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2177\" rel=\"category\">Simple y Nutritivo<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2332\" rel=\"category\">Temp. 3<\/a><\/div>\t\t\t\t\t\t\n\t\t\t<h2 class=\"progression-blog-title\">\n\t\t\t\t\n\t\t\n\t\t\t\t<a href=\"https:\/\/tv.utalca.cl\/?p=19272\">\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\nSimple y Nutritivo T3 Cap5: Alimentacion del futuro<\/a><\/h2>\n\n\t\t\t\t\t\t\t<div class=\"progression-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"progression-studios-blog-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Simple y Nutritivo T3 &#8211; Cap5: Alimentaci\u00f3n del futuro<\/strong><\/p>\n<p data-sourcepos=\"5:1-5:432\">Invitada: Monserrat Morales Gonz\u00e1lez, acad\u00e9mica de la Escuela de Nutrici\u00f3n y Diet\u00e9tica UTalca.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div><!-- close .progression-blog-content -->\n\t\n\t\t\t\n\t<div class=\"clearfix-pro\"><\/div>\n\t<\/div><!-- close .progression-studios-default-blog-index -->\n<\/div><!-- #post-## -->\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- close .progression-studios-isotope-animation -->\n\t\t\t\t\t<\/div><!-- close .progression-masonry-padding-blog -->\n\t\t\t\t<\/div><!-- close .progression-masonry-item -->\n\t\t\t\t\t\t\t\t<div class=\"progression-masonry-item \">\n\t\t\t\t\t<div class=\"progression-masonry-padding-blog  progression_elements_post_list_excerpt\">\n\t\t\t\t\t\t<div class=\"progression-studios-isotope-animation\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\n\n<div id=\"post-19194\" class=\"post-19194 post type-post status-publish format-standard has-post-thumbnail hentry category-estreno category-simple-y-nutritivo category-temp-3 tag-simple-y-nutritivo slider-tags-slider\">\t\n\t<div class=\"progression-studios-default-blog-index progression-studios-blog-image-scale\">\n\n\t\t\t\t\t<div class=\"progression-studios-feaured-image\">\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/tv.utalca.cl\/?p=19194\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/11\/Simple-y-Nutritivp-Cap3-Temp3-800x450.png\" class=\"attachment-progression-studios-blog-index size-progression-studios-blog-index wp-post-image\" alt=\"\" srcset=\"https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/11\/Simple-y-Nutritivp-Cap3-Temp3-800x450.png 800w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/11\/Simple-y-Nutritivp-Cap3-Temp3-300x169.png 300w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/11\/Simple-y-Nutritivp-Cap3-Temp3-1024x576.png 1024w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/11\/Simple-y-Nutritivp-Cap3-Temp3-768x432.png 768w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/11\/Simple-y-Nutritivp-Cap3-Temp3-1536x864.png 1536w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/11\/Simple-y-Nutritivp-Cap3-Temp3.png 1920w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"blog-floating-comments-viewcount\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-meta-views\"><i class=\"fa fa-eye\" aria-hidden=\"true\"><\/i><div class=\"post-views content-post post-19194 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">113<\/span>\r\n\t\t\t<\/div><\/div>\t\t\t\t\t<\/div><!-- close .blog-floating-comments-viewcount -->\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t<\/div><!-- close .progression-studios-feaured-image -->\n\t\t<!-- close video -->\n\t\t\n\t\t<div class=\"progression-blog-content\">\n\t\t\t\t\t\t\t<div class=\"blog-meta-category-list\"><a href=\"https:\/\/tv.utalca.cl\/?cat=2295\" rel=\"category\">Estreno<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2177\" rel=\"category\">Simple y Nutritivo<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2332\" rel=\"category\">Temp. 3<\/a><\/div>\t\t\t\t\t\t\n\t\t\t<h2 class=\"progression-blog-title\">\n\t\t\t\t\n\t\t\n\t\t\t\t<a href=\"https:\/\/tv.utalca.cl\/?p=19194\">\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\nSimple y Nutritivo T3 Cap3: Porciones de alimentos en nuestros platos<\/a><\/h2>\n\n\t\t\t\t\t\t\t<div class=\"progression-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"progression-studios-blog-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Simple y Nutritivo T3 &#8211; Cap1: Porciones de alimentos en nuestros platos<\/strong><\/p>\n<p data-sourcepos=\"5:1-5:432\">Invitada: Ang\u00e9lica Gonz\u00e1lez Bravo. Acad\u00e9mica Escuela de Nutrici\u00f3n y Diet\u00e9tica UTalca<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div><!-- close .progression-blog-content -->\n\t\n\t\t\t\n\t<div class=\"clearfix-pro\"><\/div>\n\t<\/div><!-- close .progression-studios-default-blog-index -->\n<\/div><!-- #post-## -->\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- close .progression-studios-isotope-animation -->\n\t\t\t\t\t<\/div><!-- close .progression-masonry-padding-blog -->\n\t\t\t\t<\/div><!-- close .progression-masonry-item -->\n\t\t\t\t\t\t\t\t<div class=\"progression-masonry-item \">\n\t\t\t\t\t<div class=\"progression-masonry-padding-blog  progression_elements_post_list_excerpt\">\n\t\t\t\t\t\t<div class=\"progression-studios-isotope-animation\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\n\n\n<div id=\"post-19184\" class=\"post-19184 post type-post status-publish format-standard has-post-thumbnail hentry category-estreno category-programas-home category-programa category-simple-y-nutritivo category-temp-3 tag-simple-y-nutritivo slider-tags-slider\">\t\n\t<div class=\"progression-studios-default-blog-index progression-studios-blog-image-scale\">\n\n\t\t\t\t\t<div class=\"progression-studios-feaured-image\">\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/tv.utalca.cl\/?p=19184\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/11\/Simplw-y-nutritivo-T3-Cap2-800x450.png\" class=\"attachment-progression-studios-blog-index size-progression-studios-blog-index wp-post-image\" alt=\"\" srcset=\"https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/11\/Simplw-y-nutritivo-T3-Cap2-800x450.png 800w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/11\/Simplw-y-nutritivo-T3-Cap2-300x169.png 300w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/11\/Simplw-y-nutritivo-T3-Cap2-1024x576.png 1024w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/11\/Simplw-y-nutritivo-T3-Cap2-768x432.png 768w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/11\/Simplw-y-nutritivo-T3-Cap2-1536x864.png 1536w, https:\/\/tv.utalca.cl\/wp-content\/uploads\/2025\/11\/Simplw-y-nutritivo-T3-Cap2.png 1920w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<div class=\"blog-floating-comments-viewcount\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"blog-meta-views\"><i class=\"fa fa-eye\" aria-hidden=\"true\"><\/i><div class=\"post-views content-post post-19184 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">173<\/span>\r\n\t\t\t<\/div><\/div>\t\t\t\t\t<\/div><!-- close .blog-floating-comments-viewcount -->\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t<\/div><!-- close .progression-studios-feaured-image -->\n\t\t<!-- close video -->\n\t\t\n\t\t<div class=\"progression-blog-content\">\n\t\t\t\t\t\t\t<div class=\"blog-meta-category-list\"><a href=\"https:\/\/tv.utalca.cl\/?cat=2295\" rel=\"category\">Estreno<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2208\" rel=\"category\">Nuevo<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=112\" rel=\"category\">Programa<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2177\" rel=\"category\">Simple y Nutritivo<\/a> <a href=\"https:\/\/tv.utalca.cl\/?cat=2332\" rel=\"category\">Temp. 3<\/a><\/div>\t\t\t\t\t\t\n\t\t\t<h2 class=\"progression-blog-title\">\n\t\t\t\t\n\t\t\n\t\t\t\t<a href=\"https:\/\/tv.utalca.cl\/?p=19184\">\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\nSimple y Nutritivo T3 Cap2: Porciones de alimentos en nuestros platos<\/a><\/h2>\n\n\t\t\t\t\t\t\t<div class=\"progression-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<div class=\"progression-studios-blog-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Simple y Nutritivo T3 &#8211; Cap2: Porciones de alimentos en nuestros platos<\/strong><\/p>\n<p data-sourcepos=\"5:1-5:432\">Invitada: Ang\u00e9lica Gonz\u00e1lez Bravo, acad\u00e9mica Escuela de Nutrici\u00f3n y Diet\u00e9tica UTalca.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div><!-- close .progression-blog-content -->\n\t\n\t\t\t\n\t<div class=\"clearfix-pro\"><\/div>\n\t<\/div><!-- close .progression-studios-default-blog-index -->\n<\/div><!-- #post-## -->\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- close .progression-studios-isotope-animation -->\n\t\t\t\t\t<\/div><!-- close .progression-masonry-padding-blog -->\n\t\t\t\t<\/div><!-- close .progression-masonry-item -->\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><!-- close #progression-blog-index-masonry-3d0484e  -->\n\t\t<\/div><!-- close .progression-masonry-margins -->\n\t\t\t\t\n\t\t\n\t\t\n\t\t<div class=\"clearfix-pro\"><\/div>\n\t\t\n\t\n\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t<div id=\"progression-load-more-manual\">\n\t\t\t\t<div id=\"infinite-nav-pro-3d0484e\" class=\"infinite-nav-pro\"><div class=\"nav-previous\"><a href=\"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F12226&#038;paged=2\" >VER M\u00c1S<span><i class=\"fa fa-arrow-circle-down\"><\/i><\/span><\/a><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\n\t\t\n\t\t\n\t<\/div><!-- close .progression-studios-post-list-main -->\n\t\n\t<script type=\"text\/javascript\"> \n\tjQuery(document).ready(function($) {\n\t\t'use strict';\n\t\t\/* Default Isotope Load Code *\/\n\t\tvar $container3d0484e = $(\"#progression-blog-index-masonry-3d0484e\").isotope();\n\t\t$container3d0484e.imagesLoaded( function() {\n\t\t\t$(\".progression-masonry-item\").addClass(\"opacity-progression\");\n\t\t\t$container3d0484e.isotope({\n\t\t\t\titemSelector: \"#progression-blog-index-masonry-3d0484e .progression-masonry-item\",\t\t\t\t\n\t\t\t\tpercentPosition: true,\n\t\t\t\tlayoutMode: \"fitRows\"  \n\t \t\t});\n\t\t});\n\t\t\/* END Default Isotope Code *\/\n\t\t\n\t\t\t\t\n\t\t\n\t\t\t\t\n\t\t\/* Begin Infinite Scroll *\/\n\t\t$container3d0484e.infinitescroll({\n\t\terrorCallback: function(){  $(\"#infinite-nav-pro-3d0484e\").delay(500).fadeOut(500, function(){ $(this).remove(); 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Dedicar tiempo a la preparaci\u00f3n de comidas nutritivas en medio de rutinas aceleradas es cada vez m\u00e1s dif\u00edcil. Un alto porcentaje de la poblaci\u00f3n se alimenta mal, por eso nace este programa de televisi\u00f3n con diversas alternativas para preparar en casa, espacio realizado por [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12514,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-12226","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/pages\/12226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12226"}],"version-history":[{"count":40,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/pages\/12226\/revisions"}],"predecessor-version":[{"id":16903,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/pages\/12226\/revisions\/16903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/media\/12514"}],"wp:attachment":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}