{"id":13629,"date":"2024-03-12T16:40:31","date_gmt":"2024-03-12T19:40:31","guid":{"rendered":"https:\/\/tv.utalca.cl\/?p=13629"},"modified":"2025-04-02T08:23:01","modified_gmt":"2025-04-02T11:23:01","slug":"como-evitar-resfriados-ante-cambios-de-temperaturas","status":"publish","type":"post","link":"https:\/\/tv.utalca.cl\/?p=13629","title":{"rendered":"\u00bfC\u00f3mo evitar resfriados ante cambios de temperaturas?"},"content":{"rendered":"<p>Mar\u00eda Ester Mu\u00f1oz, acad\u00e9mica de la Escuela de Enfermer\u00eda de la UTalca, recomienda realizar actividad f\u00edsica, considerar una alimentaci\u00f3n balanceada y vestir por capas para enfrentar la llegada de los meses m\u00e1s fr\u00edos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mar\u00eda Ester Mu\u00f1oz, acad\u00e9mica de la Escuela de Enfermer\u00eda de la UTalca, recomienda realizar actividad f\u00edsica, considerar una alimentaci\u00f3n balanceada y vestir por capas para enfrentar la llegada de los meses m\u00e1s fr\u00edos.<\/p>\n","protected":false},"author":1,"featured_media":13630,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[93,92],"tags":[2229,2199,2230],"class_list":["post-13629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","category-utalcatv-informa","tag-resfriados","tag-slider","tag-temperaturas","slider-tags-slider"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/13629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13629"}],"version-history":[{"count":1,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/13629\/revisions"}],"predecessor-version":[{"id":13631,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/13629\/revisions\/13631"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/media\/13630"}],"wp:attachment":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}