{"id":15439,"date":"2024-07-04T16:13:42","date_gmt":"2024-07-04T20:13:42","guid":{"rendered":"https:\/\/tv.utalca.cl\/?p=15439"},"modified":"2024-07-26T07:57:32","modified_gmt":"2024-07-26T11:57:32","slug":"por-que-es-importante-que-las-personas-mayores-realicen-ejercicios-de-fuerza","status":"publish","type":"post","link":"https:\/\/tv.utalca.cl\/?p=15439","title":{"rendered":"\u00bfPor qu\u00e9 es importante que las personas mayores realicen ejercicios de fuerza?"},"content":{"rendered":"<p class=\"style-scope ytd-watch-metadata\">Jessica Espinoza Araneda, acad\u00e9mica de la Escuela de Kinesiolog\u00eda de la UTalca, recomend\u00f3 diversos ejercicios para ganar musculatura y envejecer saludablemente.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jessica Espinoza Araneda, acad\u00e9mica de la Escuela de Kinesiolog\u00eda de la UTalca, recomend\u00f3 diversos ejercicios para ganar musculatura y envejecer saludablemente. &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":15440,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[93,92],"tags":[],"class_list":["post-15439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","category-utalcatv-informa","slider-tags-slider","slider-tags-utalcatv-informa"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/15439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15439"}],"version-history":[{"count":1,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/15439\/revisions"}],"predecessor-version":[{"id":15441,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/15439\/revisions\/15441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/media\/15440"}],"wp:attachment":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}