{"id":16793,"date":"2024-12-26T09:31:42","date_gmt":"2024-12-26T12:31:42","guid":{"rendered":"https:\/\/tv.utalca.cl\/?p=16793"},"modified":"2025-04-23T12:58:30","modified_gmt":"2025-04-23T16:58:30","slug":"simple-y-nutritivo-nutricion-en-el-embarazo","status":"publish","type":"post","link":"https:\/\/tv.utalca.cl\/?p=16793","title":{"rendered":"Simple y Nutritivo: Nutrici\u00f3n en el embarazo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16793\" class=\"elementor elementor-16793\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-773f886b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"773f886b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e6b26fa\" data-id=\"1e6b26fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3be8ac0f elementor-widget elementor-widget-text-editor\" data-id=\"3be8ac0f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Invitada: Javiera S\u00e1nchez Delgado, acad\u00e9mica de la Escuela de Nutrici\u00f3n y Diet\u00e9tica de la Universidad de Talca.<\/p><p>En este episodio de <em>Simple y Nutritivo<\/em>, exploramos la importancia de la alimentaci\u00f3n durante el embarazo junto a la nutricionista Javiera S\u00e1nchez. Aprender\u00e1s sobre los nutrientes esenciales como \u00e1cido f\u00f3lico, hierro, calcio y omega-3, consejos pr\u00e1cticos para una dieta equilibrada, y recomendaciones para evitar complicaciones asociadas al peso o a malos h\u00e1bitos alimenticios. Adem\u00e1s, compartimos recetas nutritivas y sencillas para madres embarazadas. \u00a1Un contenido imperdible para cuidar tu salud y la de tu beb\u00e9!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Invitada: Javiera S\u00e1nchez Delgado, acad\u00e9mica de la Escuela de Nutrici\u00f3n y Diet\u00e9tica de la Universidad de Talca. En este episodio de Simple y Nutritivo, exploramos la importancia de la alimentaci\u00f3n durante el embarazo junto a la nutricionista Javiera S\u00e1nchez. Aprender\u00e1s sobre los nutrientes esenciales como \u00e1cido f\u00f3lico, hierro, calcio y omega-3, consejos pr\u00e1cticos para una [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16795,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[112,2177,2192],"tags":[2179,2180,661,1664,2205],"class_list":["post-16793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-programa","category-simple-y-nutritivo","category-temporada-2","tag-comida-saludable","tag-comida-sana","tag-embarazo","tag-nutricion-y-dietetica","tag-temporada-2","slider-tags-slider"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/16793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16793"}],"version-history":[{"count":4,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/16793\/revisions"}],"predecessor-version":[{"id":16799,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/16793\/revisions\/16799"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/media\/16795"}],"wp:attachment":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}