{"id":17471,"date":"2025-03-14T15:03:18","date_gmt":"2025-03-14T18:03:18","guid":{"rendered":"https:\/\/tv.utalca.cl\/?p=17471"},"modified":"2025-04-07T10:17:59","modified_gmt":"2025-04-07T14:17:59","slug":"suplementos-nutricionales-cuando-es-necesario-tomarlos","status":"publish","type":"post","link":"https:\/\/tv.utalca.cl\/?p=17471","title":{"rendered":"Suplementos nutricionales: \u00bfCu\u00e1ndo es necesario tomarlos?"},"content":{"rendered":"<p>La oferta de suplementos en el mercado incluye vitaminas, minerales, prote\u00ednas y \u00e1cidos grasos esenciales, pero su consumo no es adecuado para todas las personas. Experta de la UTalca, advierte que, en la mayor\u00eda de los casos, una alimentaci\u00f3n equilibrada es suficiente para cubrir los requerimientos nutricionales.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La oferta de suplementos en el mercado incluye vitaminas, minerales, prote\u00ednas y \u00e1cidos grasos esenciales, pero su consumo no es adecuado para todas las personas. Experta de la UTalca, advierte que, en la mayor\u00eda de los casos, una alimentaci\u00f3n equilibrada es suficiente para cubrir los requerimientos nutricionales. &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":17472,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[93,92],"tags":[],"class_list":["post-17471","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-noticias","category-utalcatv-informa","post_format-post-format-video","slider-tags-slider","slider-tags-utalcatv-informa"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/17471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17471"}],"version-history":[{"count":1,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/17471\/revisions"}],"predecessor-version":[{"id":17473,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/17471\/revisions\/17473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/media\/17472"}],"wp:attachment":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}