{"id":4273,"date":"2019-11-07T13:43:42","date_gmt":"2019-11-07T13:43:42","guid":{"rendered":"https:\/\/tv.utalca.cl\/?p=4273"},"modified":"2025-04-11T13:00:29","modified_gmt":"2025-04-11T17:00:29","slug":"consejos-para-aliviar-estres-fisico-en-adultos-mayores","status":"publish","type":"post","link":"https:\/\/tv.utalca.cl\/?p=4273","title":{"rendered":"Consejos para aliviar estr\u00e9s f\u00edsico en adultos mayores"},"content":{"rendered":"<p>En este contexto social, el estr\u00e9s tambi\u00e9n puede afectar a la salud f\u00edsica de los adultos mayores. Ten en cuenta el consejo de la kinesi\u00f3loga Jessica Espinoza, acad\u00e9mica de la Escuela de Kinesiolog\u00eda de la Universidad de Talca.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En este contexto social, el estr\u00e9s tambi\u00e9n puede afectar a la salud f\u00edsica de los adultos mayores. Ten en cuenta el consejo de la kinesi\u00f3loga Jessica Espinoza, acad\u00e9mica de la Escuela de Kinesiolog\u00eda de la Universidad de Talca.<\/p>\n","protected":false},"author":1,"featured_media":4274,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[387,1099],"tags":[68,1103,1142,152,278],"class_list":["post-4273","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-capsulas","category-comprometidos-con-la-comunidad","tag-adultos-mayores","tag-comprometidos-con-la-comunidad","tag-estres-fisico","tag-kinesiologia","tag-kinesiologia-utalca","post_format-post-format-video","slider-tags-capsulas","slider-tags-slider","slider-tags-titular"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/4273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4273"}],"version-history":[{"count":1,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/4273\/revisions"}],"predecessor-version":[{"id":4275,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/4273\/revisions\/4275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/media\/4274"}],"wp:attachment":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}