{"id":4944,"date":"2020-03-10T15:23:39","date_gmt":"2020-03-10T15:23:39","guid":{"rendered":"https:\/\/tv.utalca.cl\/?p=4944"},"modified":"2025-04-11T13:00:56","modified_gmt":"2025-04-11T17:00:56","slug":"consejos-para-reducir-la-ansiedad-y-estres-frente-a-coronavirus","status":"publish","type":"post","link":"https:\/\/tv.utalca.cl\/?p=4944","title":{"rendered":"Consejos para reducir la ansiedad y estr\u00e9s frente a Coronavirus"},"content":{"rendered":"<p>La psic\u00f3loga de la Universidad de Talca Nadia Ramos entrega recomendaciones para evitar ansiedad y estr\u00e9s frente a la llegada de Covid19 a nuestro pa\u00eds.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La psic\u00f3loga de la Universidad de Talca Nadia Ramos entrega recomendaciones para evitar ansiedad y estr\u00e9s frente a la llegada de Covid19 a nuestro pa\u00eds.<\/p>\n","protected":false},"author":1,"featured_media":4945,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1099,1154],"tags":[1267,1305,80,308],"class_list":["post-4944","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-comprometidos-con-la-comunidad","category-expertos-utalca","tag-coronavirus","tag-covid19","tag-psicologia","tag-psicologia-utalca","post_format-post-format-video","slider-tags-capsulas"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/4944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4944"}],"version-history":[{"count":1,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/4944\/revisions"}],"predecessor-version":[{"id":4946,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/4944\/revisions\/4946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/media\/4945"}],"wp:attachment":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}