{"id":5428,"date":"2020-04-07T17:05:46","date_gmt":"2020-04-07T17:05:46","guid":{"rendered":"https:\/\/tv.utalca.cl\/?p=5428"},"modified":"2025-04-11T13:16:20","modified_gmt":"2025-04-11T17:16:20","slug":"recomendaciones-para-evitar-lesiones-durante-el-teletrabajo","status":"publish","type":"post","link":"https:\/\/tv.utalca.cl\/?p=5428","title":{"rendered":"Recomendaciones para evitar lesiones durante el teletrabajo"},"content":{"rendered":"<p>El hecho de estar trabajando desde casa puede provocar algunos dolores o lesiones en nuestro cuerpo, \u00bfc\u00f3mo evitar esto? Ignacio Orozco, docente Depto. de Ciencias del Movimiento Humano de la UTalca nos aconseja.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El hecho de estar trabajando desde casa puede provocar algunos dolores o lesiones en nuestro cuerpo, \u00bfc\u00f3mo evitar esto? Ignacio Orozco, docente Depto. de Ciencias del Movimiento Humano de la UTalca nos aconseja.<\/p>\n","protected":false},"author":1,"featured_media":5429,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1099,1326,1154,1334],"tags":[152,1451,1336,1407,70],"class_list":["post-5428","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-comprometidos-con-la-comunidad","category-coronavirus","category-expertos-utalca","category-quedate-en-casa","tag-kinesiologia","tag-postura","tag-quedate-en-casa","tag-teletrabajo","tag-utalca","post_format-post-format-video","slider-tags-capsulas","slider-tags-slider"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/5428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5428"}],"version-history":[{"count":1,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/5428\/revisions"}],"predecessor-version":[{"id":5430,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/posts\/5428\/revisions\/5430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=\/wp\/v2\/media\/5429"}],"wp:attachment":[{"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tv.utalca.cl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}